signalsCoconut Oil For Metabolism
March 28th 2007 16:13
On the Low Carb Friends board I post on, I noticed quite a few people mentioning that they use coconut oil to boost their weight loss or break a stall. I recently posted the recipe for coconut bark, which I am very excited about! You can Google coconut oil benefits, but apparently it can raise your metabolism and clear your skin at the same time. Some people even use it as a moisturizer on their faces and bodies. Clearly, this is an A-list product.
I originally ordered some coconut cream concentrate, which is about 70 percent oil, to try out. I can attest to the metabolism boost - I was hot and sweaty for hours after each dose. Unfortunately, I ate it so darn fast that I am now almost out! Plus, it has too many carbs for me to eat in such large quantities.
So, I ordered the oil. This has zero carbs and you ideally need about 3 tablespoons a day (which you need to work up to slowly, as it can make you nauseous at first). I ordered mine last week and I've been anxiously awaiting the mailman to come every day. Since I order so many things, we basically know each other even though I've only lived here a month. I go down to the lobby every day around 12:30, ask - "Any packages?" and he gives me whatever I have (or lets me know that it's in my mailbox).
If I get it today, I am going to post a comment and let everyone know how it is. Keep checking back!
Claire S.
I originally ordered some coconut cream concentrate, which is about 70 percent oil, to try out. I can attest to the metabolism boost - I was hot and sweaty for hours after each dose. Unfortunately, I ate it so darn fast that I am now almost out! Plus, it has too many carbs for me to eat in such large quantities.
If I get it today, I am going to post a comment and let everyone know how it is. Keep checking back!
Claire S.
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