signalsIntroduction
January 22nd 2007 17:16
This being the first post, I'll take a little time to explain why I (and Orble) created this blog and who I am.
My name is Claire Sundstrom and I live in Knoxville, TN. I'm a sophomore at the University of Tennessee in Knoxville, and I'm going part time. I live with my fiance, Matt, two cats and a dog (my babies). I've always been interested in health and fitness, and in the past few years started going to the gym regularly to work out. Right now I go for an hour, six days a week, to weight train and do cardio. I've always had a pretty healthy diet but now I eat "clean" - no processed foods whatsoever, and plenty of fruits and vegetables. Believe me, it was not easy giving up my favorite packaged foods! Frozen Cool Whip, anyone?
My dream is to be a personal trainer. I'm taking a class at UT right now that will give me the opportunity to volunteer in a gym setting and watch what goes on. Hopefully this will lead to a job and give me enough hours to start studying for the certification exam to be a P.T.
I got an opportunity to post about health, fitness and nutrition on an Orble blog, and I decided to take it. I'll be posting my progress along with health news, meal plans, diet book reviews, recipes, etc.
Join me on this continued journey towards good health, and feel free to post any comments and/or suggestions.
Thanks for reading,
Claire S.
My name is Claire Sundstrom and I live in Knoxville, TN. I'm a sophomore at the University of Tennessee in Knoxville, and I'm going part time. I live with my fiance, Matt, two cats and a dog (my babies). I've always been interested in health and fitness, and in the past few years started going to the gym regularly to work out. Right now I go for an hour, six days a week, to weight train and do cardio. I've always had a pretty healthy diet but now I eat "clean" - no processed foods whatsoever, and plenty of fruits and vegetables. Believe me, it was not easy giving up my favorite packaged foods! Frozen Cool Whip, anyone?
I got an opportunity to post about health, fitness and nutrition on an Orble blog, and I decided to take it. I'll be posting my progress along with health news, meal plans, diet book reviews, recipes, etc.
Join me on this continued journey towards good health, and feel free to post any comments and/or suggestions.
Thanks for reading,
Claire S.
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