http://www.thehealthfanatic.com/ The Health Fanatic en Sun, 07 Sep 2008 17:31:00 GMT Sun, 07 Sep 2008 17:31:00 GMT info@thehealthfanatic.com info@thehealthfanatic.com http://www.thehealthfanatic.com/brain-power/ We can rationalize about brain health, but most of us are aging it quicker than need be. Dr. Daniel Amen has much to say about brain health. I just caught... http://www.thehealthfanatic.com/brain-power/#comments http://www.thehealthfanatic.com/brain-power/ Sun, 07 Sep 2008 17:31:00 GMT http://www.thehealthfanatic.com/bad-habits-deleted/ If you are trying to quit bad habits(alcohol, cigarettes, drugs, etc.), what works for some may not work for others. We are individuals and what works for one may not... http://www.thehealthfanatic.com/bad-habits-deleted/#comments http://www.thehealthfanatic.com/bad-habits-deleted/ Sat, 06 Sep 2008 23:27:00 GMT http://www.thehealthfanatic.com/myths/ Wow, what a relief! I took a vacation from blogging in order to work more hours during the busy summer season. So I may require some space to get back... http://www.thehealthfanatic.com/myths/#comments http://www.thehealthfanatic.com/myths/ Sun, 24 Aug 2008 23:16:00 GMT http://www.thehealthfanatic.com/2018-pill/ It is getting to the point that pills are miracle cures for what ails you. Why bother writing about healthy habits when a cure all pill comes out? If you... http://www.thehealthfanatic.com/2018-pill/#comments http://www.thehealthfanatic.com/2018-pill/ Thu, 31 Jul 2008 23:22:00 GMT http://www.thehealthfanatic.com/all-good-in-moderation/ How many times have we heard studies that something that is bad for you suddenly becomes good for you in moderation? Alcohol, coffee, you get the point. In moderation good... http://www.thehealthfanatic.com/all-good-in-moderation/#comments http://www.thehealthfanatic.com/all-good-in-moderation/ Wed, 16 Jul 2008 23:19:00 GMT http://www.thehealthfanatic.com/more-yogurt/ In my entry about yogurt, I said Dannon was one that made the criteria of what constitutes a healthy yogurt. This based on the article about what makes a healthy... http://www.thehealthfanatic.com/more-yogurt/#comments http://www.thehealthfanatic.com/more-yogurt/ Sun, 13 Jul 2008 19:40:00 GMT http://www.thehealthfanatic.com/health-resources/ It doesn't take a genius to see that healthy lifestyles will be more costly in the future months and years. The price for nutrition, exercise and weght loss may compromise... http://www.thehealthfanatic.com/health-resources/#comments http://www.thehealthfanatic.com/health-resources/ Sun, 13 Jul 2008 18:36:00 GMT http://www.thehealthfanatic.com/the-wonders-of-yogurt/ It seems that we have discovered a new way to cure what ails you. It's called yogurt. Before I go on, ALWAYS consult your physician on all prblems and disorders... http://www.thehealthfanatic.com/the-wonders-of-yogurt/#comments http://www.thehealthfanatic.com/the-wonders-of-yogurt/ Mon, 07 Jul 2008 15:02:00 GMT http://www.thehealthfanatic.com/tofu-dementia/ I stated my opinion on soy and tofu many times before. I believe it's overblown and not as healthy as they claim. It might have health benefits but overconsumption can... http://www.thehealthfanatic.com/tofu-dementia/#comments http://www.thehealthfanatic.com/tofu-dementia/ Sat, 05 Jul 2008 23:16:00 GMT http://www.thehealthfanatic.com/colon-cleansing-let-the-buyer-beware/ I have a friend who is really into all this holistic healing magical formula for what ails you. Prostate cancer runs in his family, so rather than going through the... http://www.thehealthfanatic.com/colon-cleansing-let-the-buyer-beware/#comments http://www.thehealthfanatic.com/colon-cleansing-let-the-buyer-beware/ Sun, 15 Jun 2008 22:29:00 GMT http://www.thehealthfanatic.com/help-wanted/ In the coming posts I plan to discuss Men Issues since I am more of an expert. These issues include men's health, men's grooming, diet, nutrition, etc. I plan to... http://www.thehealthfanatic.com/help-wanted/#comments http://www.thehealthfanatic.com/help-wanted/ Sun, 15 Jun 2008 21:05:00 GMT http://www.thehealthfanatic.com/locavorism/ Somebody stop me but I have been a big believer of living off the land for decades. My father once said that each season bears its fruits and man can... http://www.thehealthfanatic.com/locavorism/#comments http://www.thehealthfanatic.com/locavorism/ Tue, 10 Jun 2008 23:02:00 GMT http://www.thehealthfanatic.com/unhealthiest-drinks/ Is bottled water healthier than tap water? The answer is NO. Municipal water is regulated moreso than bottled variety. This isn't to say that there is anything wrong with bottled... http://www.thehealthfanatic.com/unhealthiest-drinks/#comments http://www.thehealthfanatic.com/unhealthiest-drinks/ Mon, 02 Jun 2008 15:07:00 GMT http://www.thehealthfanatic.com/nutrition-tips/ In my last entry I talked about the fig. Now I feel vindicated as it makes the list ofsuperfruits. The other 4 also need to be explored. Here are suggestions... http://www.thehealthfanatic.com/nutrition-tips/#comments http://www.thehealthfanatic.com/nutrition-tips/ Sun, 01 Jun 2008 23:13:00 GMT http://www.thehealthfanatic.com/fig-health/ If you read my entry about Eating Like A Mediterranean I gave points about the long life diet. Now perhaps I have uncovered the secret fruit to a long and... http://www.thehealthfanatic.com/fig-health/#comments http://www.thehealthfanatic.com/fig-health/ Mon, 26 May 2008 01:12:00 GMT